Energy Coaching
Aristotle said, “The energy of the mind is the essence of life.” As an expert in energy management I can help you with your physical, mental and spiritual energy to enhance every aspect of your life.
How is energy impacting the quality of your life?
Time Is Energy
Whenever I think ‘I don’t have time’ to do something, I substitute the word “energy” for time and I realise I actually do have the time, I don’t have the energy.
Energy As A Holistic Approach
Does leading a life where you feel energised and ‘ready for anything’ appeal to you?
Where Is Your Energy Right Now?
Are you running on a half tank, or empty? How do you re-fuel and when? What is the impact of your energy on others?
Conversations We May Cover
Health.
Healthy body, healthy mind, healthy spirit.
Career.
Let’s explore your passion, what gets you up in the morning?
Relationships.
Relationships are key to our wellbeing, a 50-50 proposition.
Vocation.
Have you found your calling or profession yet? How is it going?
Be the type of energy that no matter where you go you always add value to the spaces & lives around you.
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